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性愛持久秘籍：“馬拉松式”性愛技巧

 性愛不能持久，男人自然會想到“早洩”。男性性交時間的長短與心境、環境、年齡、體質以及性經驗、雙方配合密切相關，不可僅僅歸咎於自己“不厲害”而憂心忡忡，譬如初次性交、久別重逢一般都會很快射精，這些經過一段時間調整即可延長性交時間，不必總是擔心再次失敗。

歸納起來，困擾男性的問題集中在以下四個方面：

  • 一直存在房事時間過短，每次都是意猶未盡甚至“一觸即發”。
  • 以前房事時間長，近來縮短。
  • 每次妻子還沒有感覺或者興致剛起即射精，女方難有高潮。
  • 對性愛毫無期待感，每次都是草草應付了事。

性苦惱

如何能夠成為性愛場上的“馬拉松”級選手，是所有男士所朝思暮想的，下面是我為大傢貼身整理的一些訓練秘笈，如能依此刻苦訓練，成績定會大有長進。

  • 秘笈一：“關鍵時刻要慢下來”
    當有“爆發”的感覺時，要抽出或暫停抽動，這樣暫時熄滅你的“導火索”，稍後片刻再恢復抽動，一張一弛便可明顯延長性交的時間。

  • 秘笈二：松開你的油門
    當你“性趣昂然”的時候，你的“那個”會收縮上舉，為“最後的沖刺”作準備，這時可以請她幫你松開油門–向下牽拉，這樣可以使你繃緊的神經松弛下來。

  • 秘笈三：閉住你的氣門
    當就要沖刺的時候，馬上下跑道–抽出來，讓“教練”用食指和中指置於“那個”的冠狀溝上下，拇指放於對應部位，進行捏擠，每捏擠3-4秒鐘放松一次，閉住你的“氣門”，反復進行直到你的性興奮性降低下來。

  • 秘笈四：降低重心
    降低重心可以節省你的體力，松弛你緊張的肌肉。讓她替你跑一段路，側臥式，女上式、坐式都是不錯的選擇。

  • 秘笈五：使用違禁藥品
    如果不是正式比賽，用一點外用違禁藥品也未嘗不可：安全套、各種外用的油劑(可以增強你的耐力)，冷敷“那個”也可使你受益匪淺。

  • 秘笈六：使用女性按摩棒
    有些人可能會感到好奇了，我明明只是想延長我的時間，為什麼要使用女性按摩棒？眾所周知，女性是可以多次高潮的，並且高潮的臨界點一次比一次低，在女性有過一次高潮之後，身體會變得相當的敏感，後面或許僅需要些許刺激，就能讓女朋友再一次高潮。

  • 秘笈七: 增加性愛的情調
    每次都是千篇一律的性愛，或許讓你缺乏了生活的激情，這個時候可能由於身體的厭倦期，也會造成時間大幅度下降。讓對方穿上性感的情趣內衣，讓大腦處於對未知世界的探索狀態也不失為一個延長時間的好方法

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位置： 香港

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