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八種方法為“性福”加分，不得不看的八大性技巧！

 

  1. 每周至少過一次性生活
    每周至少一次性生活可以使你遠離疾病和抑鬱。科學研究證明，經常進行生殖刺激可以增進免疫系統，有助於減輕頭痛，減緩壓力等。

    情侶

  2. 提高性高潮潛力
    為瞭有助達到性高潮，要經常鍛煉腹腔壁肌肉，即PC肌肉。在小便時，中間停下數十下，然後再放松即可。每天收緊和放松30至40次，可以有滿意的效果。
  3. 抓住情欲敏感區
    情欲敏感區不僅是在生殖器官區域，而是全身都有，如果撫愛適當，都可以有刺激感。
  4. 變換姿勢
    絕大部分夫妻采用傳統的體位作為他們性生活的首選姿勢，可以顛倒一下，會獲得更多樂趣。
  5. 談論性幻想
    這會馬上進入狀態，如果你不好意思，那麼就讓男方先說好瞭。
  6. 清晨過性生活
    男性的睪丸激素分泌有一定的規律，一般來說，早晨的水平會高一些，下午將近晚上的時候低一些，夜間則非常低。
  7. 多談談自己的感受
    性生活不幸福的人，大多數是因為他們覺得談論性非常的尷尬，擔心伴侶無法接受。其實，大多數男性希望他們和伴侶探討自己的感覺。
  8. 不要拒絕自慰
    使用專門的按摩棒自慰是解決性問題的良藥，如果女方未能達到高潮或者男方過早射精者，都有非常好的效果。

    OTTO按摩棒

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